Adina Comorasu Psychotherapy logo

Adina Comorasu Psychotherapy

Hampstead, London, NW6 2HL

Call 07523952340
Email me

I help you heal the inner child wounds so your life feels easier and more enjoyable.

About Me

Hello, I'm Adina, a compassionate psychotherapist inspired by my own transformative journey to provide a safe, nurturing space for healing and growth. With a foundation in BSc Psychology, an MSc in Clinical Psychology and Psychotherapy, and an MSc in Integrative Psychotherapy, I bring both knowledge and a passion for continuous exploration to our work together. As an MBACP-registered therapist, I'm here to empower you to discover your inner resources and navigate your path to well-being. Let's collaboratively create a journey towards self-discovery and personal empowerment.

BACP logo
Psychology Today logo

How can counselling help you?

I understand that sometimes you feel lonely no matter how many people are around you. Probably, is hard to trust people so you don’t have as many friends, or perhaps none that you truly consider 'friends.' Is really hard to express your emotions because most of the time you don’t recognise your emotions or your needs. Is hard to find pleasure in life even though you achieved almost everything you wanted. You feel like you have a huge void in your chest and have no idea how to get rid of it. There is no need to carry on, I know it hurts. But if you are here, I know you are looking for something… I know you are looking for the missing piece in your chest.

Let me tell you how to get that missing piece back. It is certainly a discovering journey, it would be your journey.

Person watering a plant

Well, I don’t know what gifts this journey might bring you but I know how can I help you. I can offer you unconditional acceptance, a safe and nurturing space for you to be able to explore and integrate your inner wounds. When our inner child is suffering, our adult life might feel miserable. But when our inner child is healed, miracles happen. Let me tell you some examples. Instead of criticizing yourself bitterly, you would learn to listen to your emotions and body and offer yourself exactly what you need. You will be able to experience self-love, a warm sensation in your chest, a genuine kindness towards yourself. You would be able to improve your relationships, to have the nurturing and authentic connection you are secretly searching for.

Because I know you might be experiencing recurring depression, unexplained anxiety, feeling stuck in the same scenarios for years on end, PTSD symptoms, and low self-esteem, you need someone who is trauma-informed trained and understands development-related challenges, who is patient and kind, allowing you to process at your own pace. So, I took the time to develop my skills through intensive studies and personal development in order to create a therapeutic environment that is both supportive and empowering.

Being an integrative psychotherapist, give me the possibility to incorporate a variety of therapeutic techniques to address your unique needs and provide the necessary support. Typically, I embrace a person-centred approach, as I firmly believe that you possess all the internal resources required, and I am here to guide you in uncovering them. Nonetheless, I am also comfortable in using psychodynamic and cognitive behavioural approaches to ensure the most effective therapy for you.

Speak your Truth

Counselling is a safe space for you to speak your

truth. No matter how ugly or unattractive can be, is your truth and it deserves to be listened to.

Trust the Process

As our physical body takes time to heal and at times can become challenging, is the same with our emotional healing. With patience, care and nurture we can heal even the deepest wounds.

Embrace the integration

There's nothing more fulfilling than embracing compassion, love, and patience for oneself and others. Feeling comfortable in your own skin is truly priceless.

What issues can counselling help with?

People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:

Low self-worth

Relationship problems

       Anxiety

Depression

Fear of abandonment

Fear of rejection

Difficulty with boundaries

Being a people pleaser

Overwhelming shame

Overwhelming guilt

My location

I work from my comfortable room on the ground floor of 8 Hampstead West, 224 Iverson Road, London, NW6 2HL, and see clients from


In addition to providing face-to-face therapy, I also offer online counselling via Zoom and Skype.

Sessions

Sessions last 50 minutes and cost £75 per session. Payment can be made in cash or bank transfer.

Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on 07523952340 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

"I am writing these words with a heart full of gratitude and admiration for everything you have done for me over the past two years. You have guided me with wisdom and compassion through challenging times, but especially after January 25, when my life took an unexpected turn following the accident...

Read more

Not only did you help me understand and come to terms with what happened, but you stood by me with patience, support, and empathy, offering me invaluable guidance. Your messages, heartfelt advice, and the techniques I learned from you have helped me find the strength to move forward, look at life with hope, and reconnect with myself. Your words have been the light that guided me through my darkest moments, and for that, I thank you from the bottom of my heart. I admire you not only as a professional but also as a person, for the dedication and passion you bring to your work. I want you to know that you have a profound impact on people's lives and that your work is truly invaluable. I wholeheartedly support everything you do and wish you to continue inspiring and helping as many people as possible. Thank you once again for everything. I will always be grateful to you. With deepest gratitude."

Florin M.

"When I came to therapy I was a complete mess, I wasn’t able to go out of the house and I was having endless panic attacks. It affected all areas of my life. Therapy literally saved my life. I don’t have any panic attacks anymore and I feel much more empowered in my own ability to control my emotions. I feel that I am in control now. I would recommend Adina to everyone who needs a good therapist"

John K.

© Adina Comorasu Psychotherapy

powered by WebHealer