When you look into your eyes in the mirror, and all you see is emptiness, then you know you have reached the bottom of your energetic container.

You are not able to feel much at all, or all you feel is emotional pain and a deep desire to run away from it as far as possible.

You feel that all is hopeless, you tried everything you thought of, but here you are again, on your knees, disappointed and exhausted.

It doesn’t matter how much money you have. It doesn’t matter who is next to you. It doesn’t even matter where you live. If you feel empty inside, nothing can reach you at this point. There is no life or pleasure you can reach.

Others call this depression; I call it a cry for connection and love.

I observed that in most cases, people who reached this point all they need is to feel again. All they need is to be held and embraced in a safe space.

You didn't get to this stage out of the blue. Consciously or unconsciously, you knew that something was not right, but you numbed it. Maybe it wasn't the right time, or maybe the fear of losing something was too great. Perhaps, you lied to yourself for so long in order to keep a marriage that wasn't working, and you got confused.

The reason is less important at this stage. What is important is to discover what needs to be expressed so you can free yourself and come back to the authentic you.

Once you express your truth, first to yourself and then to the world, a wave of internal power will flood you. Truth will always make you stronger, no matter how ugly it might look at times.

I am here to support you through guiding questions to discover your truth in a safe space where compassion and kindness lead the way.

If you would like to try it, I am looking forward to getting to know you.